Session 1: Repentant Life
Session 2: Healthy Habits
Session 3: Eternally Minded
Session 4: Generous Living
Session 5 Theologically Sound
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The central premise James Clear’s best-selling book, Atomic Habits, is that the habits we embrace form the kind of person we become. According to Clear: “Habits are the small decisions you make and actions you perform every day. ” While we are more than the sum of our habits, Clear has a point. A person who exercises regularly is generally healthier than someone who doesn’t. Students who devote time to study tend to have better GPAs than their peers. Christians of every age and every demographic are designed by God to grow in their faith. Healthy habits, or spiritual disciplines, are the practices God has given us to grow our faith.